HOUR#1- Jeff Forqer is back and better than ever.  My usual counterpart is in the studio to discuss the NFL and the NBA.  The leading...

HOUR#1-  Kathy Elliott joins me on the program once again, we break down the Deion Sanders press conference and what the future looks like in...

HOUR#1-  Kathy Elliott hosts the show with me today.  We open up the show with an AFC west update.  A ton of AFC West talk...

HOUR#1-   One of the busier middle-of-summer episodes we have had, a heavy news day in both the NFL and NBA.  We start by discussing...

Join us as we celebrate the 100th episode of the LowDown on Fox!  We are live in the studio after a week long hiatus...

HOUR#1- Michael Porter JR has been traded!!!  Massive news coming out of Denver, as the Nuggets and their new brain trust have been busy as...

HOUR#1- The great Kathy Elliot takes the place of Forqer today, as we go in-depth on college football on this episode of the LowDown.  We...

HOUR#1-  The NBA offseason is officially here.  Teams around the league have begun making moves, and the OKC Thunder are your NBA champions.  We recap...

HOUR#1-  We break down game 6 of the NBA finals, as OKC and Indiana get set to tip off while we are live on air. ...

HOUR#1-  The NBA finals continue on as OKC takes the lead and is on the brink of their first NBA championship.  We discuss the current...

HOUR#1-  No Forquer in the studio today, but he joins us over the phone for a segment. as we discus the OKC Thunder and the...

HOUR#1- Our leading story on this Tuesday edition of the Lowdown, is a new running back for the Denver Broncos.  JK Dobbins signs with the...